Mac’n’Squeeze

A healthy twist to a firm family favourite!

Ingredients

1 onion
4 garlic cloves
1 squash
250ml coconut milk/oat milk/cows milk
Salt, pepper
Macaroni

Method

Roughly chop all veg and deseed squash
Put in a roasting tin and cook for 30-40 mins (until squash is softened and caramelising)
Meanwhile, cook your pasta, reserving some pasta water to let down your sauce
Once veg has cooked, add to blender with milk of choice and a splash of water
Blend until smooth and its reached desired consistency
Stir in with pasta and serve

Tips

Add chilli for an extra warming kick and fennels seed for added depth of flavour